Doctors suggest surprisingly common foods that help reduce high uric acid in body naturally

Dietician Leena Mahajan advises against eliminating protein for high uric acid, instead recommending specific natural foods like amla, lemon, and green tea to aid elimination. She emphasizes moderate soaked daal, plant-based proteins, and vitamin C for kidney function. Maintaining hydration, regular exercise, and a healthy weight are also crucial for managing uric acid levels and preventing complications.