Only My Health

Most people dont know that UV rays can affect them even if the sun is not completely out. Winter sun might be hazy, but it can have a lasting impact on your eye health. To learn more, read this article.

While both ovaries are equally functional and important, having only one ovary is less likely to affect your chances of conceiving. To confirm this, we spoke to a gynaecologist.

Watching reels on your phone and suddenly your eyes start to sting, and your vision is blurred. Has this ever happened to you? If yes, do not dismiss it as just screen strain; it might indicate dry eye disease.

Have you ever had watery eyes when you are out and a cold wind is blowing? While this is a classic symptom of dry eye, an allergy is another possible cause. If you experience this and dont know the right way forward, here are some helpful insights from eye specialists.

After news of Captain Smit Machchhars head injury, many ask how wounds are closed. A doctor explains the difference between staples and stitches and how to care for them.

Missing an IVF injection can cause worry, but it does not automatically mean the cycle has failed. Fertility specialists explain the impact varies by medication and why you should never double a dose without medical advice.

Dry skin is one of the most common issues during changing weather. Not just your face but the skin around your eyes too can get dry and flaky. We spoke to eye specialists to understand potential causes and when you should seek medical help.

Can you burn fat and build muscle at the same time? A dietician explains how to balance calories, protein, exercise and sleep for sustainable body recomposition.

Sleeping with mouth open occasionally may not be a concern, but doing it every night can signal nasal congestion or a breathing problem. Know the common causes, and its health effects.

Burning eyes after scrolling on your phone may be linked to dryness rather than permanent damage. An ophthalmologist explains what causes digital eye strain, and tips to manage.

As we transition into winter, we will see a lot of people around us coughing. The only issue here is that most people perceive it to be a viral infection, whereas it might have several other causes. While speaking to a pulmonologist, we discovered different reasons behind the common October-November cough.

Some people share that they experience bloating and gas after intercourse, which seems normal until it happens every single time. We spoke to a doctor to understand possible causes and prevention tips.

Rice water is one of the most popular adaptations from Korean skin care. It is being widely promoted for glass skin; however, using it daily may or may not be safe. We spoke to an expert to uncover its everyday use safety concerns and other helpful tips.

Fever is very common, particularly during the seasonal transition period. However, persistent fever might indicate an underlying infection. We spoke to a doctor to learn which infections are more prevalent during the autumn months that cause fever.

Some people feel fatigued while fasting during Navratri, which could be due to several reasons. If you fast but feel tired, our expert has some valuable tips to help you prevent fasting fatigue.