Our mind dwells in possibility, but that possibility doesn't always help us feel better, as it is not always something positive. To deal with such a mechanism of overthinking and fear of the worst possibility, mindfulness is the ultimate help and here's how.

Self care is the core of improved mental and over all well being. Know how the art of taking care of yourself can help you fight depression and anxiety.

The UPSC is all set to release its prelims exam result; such a time can bring a lot of pressure to aspirants. Know what you can do to calm yourself in such times.

Is your child dealing with silent depression and not sharing anything to you? Track these 5 warning signs of depression in your child today!

India reported nearly 300 new COVID-19 cases in the last 24 hours, with Kerala contributing the highest number of fresh infections. Additionally, two more COVID-related deaths were recorded during this period, raising the total death toll for the year to seven, according to official data.

At the 2025 Norway Chess tournament on June 1, reigning World Chess Champion Gukesh Dommaraju beat the No. 1-ranked Magnus Carlsen in a round of classical chess.

The singer intends to wrap up her upcoming schedule and then plan a surgery. She said she was more focused on the word 'early', meaning the cancer has been caught before it could spread.

Dehydration appears to be a common condition and is often ignored, but this common health condition can trigger insulin intolerance, know how.

2025 COVID-19 surge: Active cases in India cross 4,000 as new variants wreak havoc in Delhi, Kerala, and Maharashtra. Experts urge caution and testing.

According to the World Health Organization, tobacco kills more than 8 million people each year worldwide, and many of those fatalities are due to heart disease and stroke.

A beauty pageant has found itself in hot water where its ambassador Indian beauty queen, has discontinued from her duties, citing several reasons, including body shaming. How beauty standards are targeting the mental health of individuals.

Losing a loved one is difficult and often puts us in a cycle of loneliness, depression and anxiety. The article provides simple ways to deal with these challenging emotions that every human is bound to face.

Veteran Tamil Actor Rajesh Passes Away: The actor died due to repercussions of hypotension. Read on to know the symptoms and causes of this health condition.

The social media world is a world of stress and comparison. The article uncovers the connection deeply and provides a solution.

While we are all in the pursuit of happiness, very few of us realise that the path to true eternal bliss and joy begins by taking small steps of spiritual well-being. Read on to know more.

Veteran Tamil Actor Rajesh Passes Away: According to the reports, the actor suffered severe health issues due to extremely low blood pressure.