5 things other that eating unhealthy and a sedentary lifestyle which contribute majorly to heart attacks in most people

Cardiologist Dr. Dimitry Yaranov emphasizes holistic heart health beyond just blood pressure and cholesterol. He advises against neglecting sleep, stress management, and gut health, while also cautioning against extreme diets and unmonitored medication use. A comprehensive approach focusing on overall well-being is key to preventing heart attacks.