Early dinner to Yoga: What keeps Kareena fit and glowing at 45

Kareena Kapoor Khan, a Bollywood icon for 25 years, shares her wellness secrets. Prioritizing early dinners and comfort food like khichdi, she embraces a vegetarian lifestyle for glowing skin and a transformed physique. Kareena champions natural aging through yoga and Surya Namaskars over cosmetic procedures, finding ultimate satisfaction in simple, home-cooked meals, even inspired by her mother-in-law's diet.