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High-fat dairy foods linked to lower risk of dementia: New study

People who regularly ate higher-fat dairy foods had a lower risk of developing dementia over 25 years, while low-fat dairy and other dairy foods showed no clear association, according to a new study. Those who consumed 50 grams per day or more of high-fat cheese daily roughly a third of a cup had a lower overall risk of dementia, vascular dementia, a form of cognitive decline caused by impaired blood flow to the brain, according to the 25-year Swedish study of nearly 28,000 people published in Neurology, the medical journal of the American Academy of Neurology. People who

22 Dec 2025 8:07 pm