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The Times of India

Top News / The Times of India

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Why some people replay work conversations for hours, according to psychology

Rumination has a profound impact on individuals, fostering a cycle of repetitive thoughts about unsettling experiences and their consequences. This mental pattern often amplifies negative emotions while obstructing constructive problem-solving. Individuals may dwell on past discomfort and misinterpret these moments' importance. To break free from this cycle, distinguishing facts from perceptions and taking actionable strides can prove beneficial.

26 Oct 2026 2:10 pm