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The Shillong Times

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How to model good eating and body image habits for your kids

Raising children to have a good relationship with food and their bodies is one of the best ways to promote good self-esteem and protect them from developing disordered eating. But this can be tricky if you struggle with eating and body image yourself. So, what should you aim for, and what should you avoid? First, []

10 May 2026 2:10 am