SENSEX
NIFTY
GOLD
USD/INR

Weather

image 39    C

Top News News

The Hindu

Top News / The Hindu

details

Why so scared? Understanding performance anxiety

To the brain, an audience can sometimes feel as threatening as the predators our ancestors once faced. Here, we explore the science behind performance anxietywhy it happens, how it affects us, and the practical ways to overcome it.

11 Jul 2026 12:59 pm