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The Hindu

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Probiotics and heart health: hype or real benefit?

The research on probiotics and cardiovascular health is real, growing, and worth taking seriously. However, it is not at a stage where broad claims about heart protection are clinically justified. For most people, yogurt, buttermilk and fermented vegetables that have been part of traditional Indian diets for generations will provide beneficial bacteria alongside broader nutritional value

17 Apr 2026 7:53 pm