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CGH Earth Wellness Introduces The Metabolic Reset

, created to help guests pause, reset, and reconnect with their health. The program is tailored for first-time wellness seekers and offers a restorative introduction to naturopathy in a peaceful natural setting. The Metabolic Reset is positioned as a healing environment for metabolism, heart health, and overall wellbeing, with a focus on sleep, digestion, immunity, energy, and emotional balance.   Prakriti Shakti, CGH Earth Wellness   The 7-day Metabolic Reset Programme offers an immersive, physician-led wellness experience designed to rebalance the body’s metabolic health. Each day includes personalised medical consultations, two bespoke healing therapies, guided group yoga therapy, expert lifestyle and wellness coaching, and seamless airport transfers from Kochi—bringing together clinical expertise, holistic healing, and thoughtful hospitality in one restorative journey.   Dr. Cijith Sreedhar, Chief Medical Officer at Prakriti Shakti – “ The Metabolic Reset is our way of helping people take a pause and reconnect with their health in a natural and sustainable way. Through personalized consultations, curated therapies, and doctor-prescribed diet guidance, we help guests begin a more mindful relationship with their metabolic health. ”   is set amidst a serene natural landscape designed to support healing, reset and renewal. The fan- cooled twin cottages have private balconies surrounded by lush foliage creating a calm and restorative environment for guests to slow down and reconnect with themselves.   The Metabolic Reset at Prakriti Shakti reflects a holistic approach to wellness, reminding us that wellbeing can begin with one thoughtful choice. This program can be a special wellness gift that you can share with someone you care about- a family member, friend, colleague who can benefit from a gentle reset of their health and lifestyle.   www.prakritishakti.com .   About CGH Earth Experience Wellness Group believes that operating with environmental sensitivity, including and benefiting local community and adopting the local ethos are the only ways to revive, sustain and thrive as a global collective.   diversified into wellness with the start of Ayurveda Healthcare 17 years back at Kalari Kovilakom, followed by Kalari Rasayana. Subsequently, Prakriti Shakti was started in 2018, which offers naturopathy healthcare, another system of holistic healing with roots in indigenous wisdom. These centres are certified and accredited by NABH (National Accreditation Board for Hospitals and Healthcare providers). While the Ayurveda and Naturopathy healing centres primarily addressed the body, SwaSwara was CGH Earth’s quest towards redefining the meaning of a true holiday. Embraced by the wilderness on the seashore of Om beach, SwaSwara addressed the mind by offering rejuvenating and immersive experiences to release, re-focus and recalibrate the self.   www.cghearthwellness.com .

13 Jul 2026 3:48 pm