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Updated: 12:29 am Mar 26, 2026

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Buttermilk: The Ultimate Summer Refreshment for Health and Hydration

New Delhi, March 25: The summer season has arrived, bringing with it heat, humidity, and soaring temperatures across the country. In response to the heat, many people often turn to cold drinks or packaged juices, which can be unhealthy and even harmful. Ayurveda considers buttermilk, or chaas, as the best natural and cooling beverage for ... Read more Buttermilk: The Ultimate Summer Refreshment for Health and Hydration

25 Mar 2026 9:54 pm

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