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What ginger really does to your Blood Pressure doctors say the effect may surprise you

Ginger is rich in bioactive compounds such as gingerols and shogaols, which may help to maintain healthy blood pressure and overall heart wellness. Experts note that Ginger contains several bioactive compounds, primarily gingerols and shogaols, that help to positively influence blood pressure through multiple mechanisms, emphasizing its antioxidant and anti-inflammatory qualities.