The Economic Times

Striped vs Unstriped Watermelon: Which is healthier and which one should you pick this summer?

Choosing between striped vs unstriped watermelon often confuses buyers, but both varieties offer nearly identical nutritional benefits, making them equally healthy summer fruits. Packed with over 90% water, vitamins A and C, and antioxidants like lycopene, watermelon supports hydration, digestion, and heart health. The difference between striped and unstriped watermelon lies mainly in appearance and variety, not in health value.