The Economic Times

Quote of the Day by Greek philosopher Epictetus: 'There is only one way to happiness and that is...'

Ancient Greek philosopher Epictetus' timeless wisdom offers solace in today's chaotic world. His core message emphasizes focusing on what we can control our thoughts, choices, and actions rather than external events beyond our grasp. This Stoic principle, gaining modern traction through mindfulness and CBT, teaches that true freedom and lasting happiness stem from mastering our inner selves, not manipulating circumstances.