The Economic Times

Quote of the Day by Founder of Positive Psychology Martin Seligman on life lessons: When we want to move from plus three to plus eight in our lives, the exercise of... Learn how the American psychologists theories of well-being, learned helplessness, and personal strengths reveal the path to lasting happiness and success

Quote of the Day by Martin Seligman: When we want to move from plus three to plus eight in our lives, the exercise of will is more important than rearranging external props. The founder of positive psychology shares a powerful lesson on resilience, personal growth, and the choices that shape a meaningful life. His wisdom reveals why true transformation begins from within.