The Economic Times

Psychology says a happy marriage may not be enough to help you live longer. Why these small daily habits matter for couples

Studies reveal that the quality of relationships and health behaviours are interlinked, impacting biological ageing processes. Couples typically engage in shared activities that can inadvertently promote unhealthy habits. Nevertheless, a strong relationship may inspire healthier lifestyle decisions. Earlier research has correlated marital happiness with better health and lower death rates, encouraging couples to reflect on their mutual practices for long-term health benefits.