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Green tea: The cardiologist-recommended daily beverage for heart and brain health

Cardiologists endorse green tea for daily consumption. Its antioxidants combat inflammation and improve blood flow, benefiting heart health. This beverage also boosts metabolism and aids weight management. Beyond physical well-being, green tea enhances memory and mood. It supports bone strength too. Enjoying one to two cups daily offers these advantages. Consult a doctor for personalized advice.

30 Nov 2025 4:04 pm