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Global studies warn that TikTok and Instagram reels and shorts may seriously affect your brain and mental health, its consequences will leave you stunned

Short-form videos are reshaping brains. Early research links heavy use to weaker attention, impulse control, and mental health concerns. Scientists are studying these effects. While some caution against overreaction, concerns about 'brain rot' are growing. Experts stress the need for balance, warning against excessive use that isolates individuals and reduces tolerance for boredom.