The Economic Times

Festive bloating? Delhi nutritionist shares 2-ingredient pre-meal hack to manage weight, control blood sugar and relieve constipation

As the joyous Diwali festivities bring forth an array of rich sweets and treats, overeating can lead to discomfort. Delhi nutritionist Lovneet Batra recommends a pre-meal Isabgol-water drink to alleviate these symptoms. This concoction supports weight management, stabilizes blood sugar, and combats constipation. She emphasizes the importance of staying hydrated to further enhance its digestive benefits, ensuring a happy celebration without digestive distress.