The Economic Times

Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfast

Cricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, banana, and almond milk, fuels his day, even if breakfast is skipped. For an extra kick, he adds espresso. This simple, nutrient-packed shake is his secret to sustained energy and recovery, a practice embraced by many for a quick, balanced start.