SENSEX
NIFTY
GOLD
USD/INR

Weather

image 41    C

Top News News

The Economic Times

Top News / The Economic Times

details

7 yoga poses that may reduce bloating naturally

That heavy, uncomfortable feeling after a meal is something most of us know too well. Before you reach for an antacid, try some gentle movement instead. Research suggests yoga can help your digestive system do its job better. Here are seven poses worth trying.

5 Jul 2026 12:10 pm