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The Economic Times

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5 food hacks: How to not feel sleepy within 30 minutes of lunch

Stop the 2 PM slump with these five Indian food hacks. By incorporating simple additions like fennel seeds, pre-meal apple cider vinegar, and roasted cumin, you can stabilize your blood sugar and boost digestion. These habits ensure a steady energy flow, keeping you sharp and alert for the rest of your workday.

25 Apr 2026 5:18 pm