The Times of India

IND vs AFG: From waking up at 11 am to breakfast at 8:30 am, how Indian cricketers are battling IPL fatigue

Three days after the IPL final, Team India are attempting to reset their body clocks and shed T20 habits ahead of the one-off Test against Afghanistan. Assistant coach Ryan ten Doeschate reveals how the team is tackling sleep cycles, technical adjustments and the challenge of switching from IPL nights to Test-match mornings.