Lifestyle and Environmental Factors

Nutrition: Deficiencies in key nutrients like zinc, folate, and antioxidants can reduce sperm count and quality. Smoking and alcohol: These increase oxidative stress and DNA fragmentation in sperm, raising the risk of birth defects and developmental problems. Obesity: Linked to hormonal imbalances, low testosterone, poor sperm quality, and increased inflammationall of which may impact the [] The post Lifestyle and Environmental Factors appeared first on HealthyLife | WeRIndia .