Slash cholesterol and blood pressure with coriander seeds
Coriander seeds regularly used in curries and stews could help cut your risk of developing serious health conditions. Studies indicate that coriander seeds may help lower cholesterol levels and blood pressure. This might also reduce your risk of associated issues such as heart disease, heart attack, and stroke. Research published in Current Cardiology Reviews showed that the seeds could decrease low-density lipoproteins (LDL) often called bad cholesterol as well as fats called triglycerides. The study noted: The seeds of coriander have a remarkable hypolipidemic action. The levels of total cholesterol and triglycerides decreased significantly in the tissues of