SENSEX
NIFTY
GOLD
USD/INR

Weather

image 19    C

National News

The Hindu

National / The Hindu

details

Why dieting made us fat: On weight loss, metabolism and why food is not the enemy

A conversation unpacking diet culture, metabolism myths, and a commonsense approach to eating that restores balance without fear or fads. Rujuta Diwekar in discussion with Shonali Muthalaly.

19 Jan 2026 5:53 am