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What happens when you drink two glasses of orange juice daily for two months? Pasteurized orange juice study reveals it influences genes linked to heart health and inflammation

A new study on pasteurized orange juice suggests that drinking two glasses daily for two months may improve heart health, reduce inflammation, and even influence the expression of certain metabolic genes. Researchers say the consistent vitamin C intake and bioactive compounds in orange juice could support healthier cardiovascular and immune responses, though moderation still matters due to sugar levels.