The Economic Times

Samantha Ruth Prabhu gets three simple tips from Dubai-based nutritionist to tackle brain fog during perimenopause which includes lion's mane mushroom

Samantha Ruth Prabhu discussed brain fog during perimenopause with nutritionist Rashi Chowdhary and how women struggle with unexplained weight gain, poor sleep, and anxiety during this time. The Dubai-based nutritionist shared simple tips- start your day with healthy fats, add lion's mane mushroom, and using supplements to deal with brain fog.