The Economic Times

Persimmon health benefits: From weight loss to better digestion and heart health, how this sweet fruit improves your overall health

Persimmon for weight loss: Persimmons offer a delightful taste and a wealth of health benefits. This seasonal fruit is rich in antioxidants, fibre, and essential vitamins. It supports digestion, boosts immunity, and promotes heart health. Persimmons also aid in weight management and contribute to good vision. Enjoy this versatile fruit fresh, dried, or in various dishes for a healthy addition to your diet.