The Economic Times

No supplements, no calorie apps, just...: Influencer who lost 35 kg reveals doable, proven weight-loss tips

Fitness influencer Ansh Tripathi offers a practical approach to weight loss, focusing on smart plate structuring rather than crash diets. His method highlights the right balance of protein, vegetables and controlled carbohydrates. This simple strategy has helped thousands achieve fat loss using everyday Indian meals. At its core, the idea is straightforward, build a better plate for sustainable, long-term results.