The Economic Times

MS Dhonis old podcast with Raj Shamani goes viral as he opens up about fear, pressure and childhood discipline

MS Dhoni revealed on a podcast of Raj Shamani how breathing techniques help manage fear and anxiety, a skill honed by his strictly scheduled childhood. A disciplined upbringing, filled with studies and sports, left little room for overthinking or insecurities, shaping his calm and grounded personality long before fame.