Beat blood sugar spikes with this 5-day diabetes meal plan thats easy, delicious and dietitian-approved

Managing diabetes can be challenging in busy schedules, but this 5-day diabetes-friendly meal plan makes healthy eating easy and stress-free. Every recipe needs no more than 20 minutes of hands-on preparation and includes wholesome, fiber- and protein-rich ingredients to maintain blood sugar. The plan has slow-cooker dishes, simple sheet-pan dinners, and meal-prep breakfasts and snacks all made to suit seamlessly into a hectic timeline.