The Economic Times

Acidity and heartburn very often? Harvard-trained doctor has 5 easy remedies to improve your digestive health

Heartburn and acid reflux are common digestive issues often triggered by diet and lifestyle. Gastroenterologist Dr. Saurabh Sethi suggests simple remedies like chewing gum, walking after meals, and belly breathing to manage mild symptoms. Persistent issues may indicate GERD, requiring medical attention.