SENSEX
NIFTY
GOLD
USD/INR

Weather

image 17    C

National News

The Economic Times

National / The Economic Times

details

7 morning foods that keep your energy full till lunch rolls around

Discover seven evidence-backed morning foods that optimize nutrient bioavailability and provide sustained energy throughout your day. Learn why timing and food pairing matters.

26 Jan 2026 2:35 pm