The Economic Times

101-year-old womans routine is going viral: She does what many call unhealthy yet is ageing well. Her secret is this one rule of life

101 Year Old Woman Routine: A 101-year-old Chinese woman, Jiang Yueqin, defies conventional health advice with her late-night lifestyle, midnight snacks, and relaxed routine. Despite her unconventional habits, she remains active, cheerful, and remarkably, still possesses all her natural teeth, attributing her longevity to a stress-free mindset and peace of mind.