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National / DNA India

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Why Pumpkin should be part of your diet? Know 5 powerful health benefits

Pumpkin is a nutritious vegetable rich in vitamins, minerals, and fiber. Eating it regularly boosts immunity, improves digestion, protects eyesight, supports heart health, and helps with weight control. It is easy to cook and can be added to many simple dishes.

30 Nov 2025 4:02 pm