The Economic Times News

Mind Over Money: How mindfulness, yoga and games help CareEdge Ratings Sachin Gupta stay sharp under pressure

Sachin Gupta, Chief Rating Officer at CareEdge Ratings, shares his approach to maintaining peak performance. He highlights how mindful routines, yoga, and family activities help him stay calm and focused. Strategic games also sharpen his decision-making skills. These practices are crucial for navigating demanding professional environments and making sound judgments.