SENSEX
NIFTY
GOLD
USD/INR

Weather

image 22    C

Mangalore News

Only My Health

Mangalore / Only My Health

details

Having Sendha Namak (Rock Salt) During Navratri? Expert Shares Benefits, Risks And Myths

Sendha namak can add flavour to your Navratri meals, but it is not a miracle salt. Discover what Rock Salt can realistically do, and who should take extra care.

14 Oct 2026 4:38 pm