Traditional Ayurvedic Dietary Recipes Made with Rice for Healing Purposes

In Ayurveda, food is more than nourishment it is medicine for the body and mind. Among Ayurvedic healing foods, rice is considered one of the most balancing and restorative grains. It is light, soothing nature supports healthy digestion, reduces inflammation, and promotes natural detoxification. Traditional rice-based Ayurvedic recipes, such as kitchari and spiced herbal [] The post Traditional Ayurvedic Dietary Recipes Made with Rice for Healing Purposes appeared first on HealthyLife | WeRIndia .