Peya Thin Rice Gruel Preparation And Benefits

Peya refers to a thin, easily digestible gruel or soup-like preparation made by boiling grains -rice, preferably red rice is used in water. It is one of the simplest forms of food and is highly valued for its lightness, nourishment, and digestive support, especially during recovery or illness. Preparation: Benefits: Image credit All [] The post Peya Thin Rice Gruel Preparation And Benefits appeared first on HealthyLife | WeRIndia .