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Neti Karma Nasal Cleansing

Neti is Nasal cleansing process using water or thread. Types of neti: What it cleanses Benefits Neti is especially useful for urban pollution exposure. Ayurvedic effect: Removes excess Kapha from head & throat. Featured Image Credit: AI-generated image created with Microsoft Copilot, February 10, 2026 The post Neti Karma Nasal Cleansing appeared first on HealthyLife | WeRIndia .

12 Feb 2026 4:55 pm