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Lifestyle News

The Times of India News

Lifestyle / The Times of India

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Your blood and urine can reveal how much junk food you really eat: Study

Scientists have discovered a groundbreaking method to objectively measure ultra-processed food intake using blood and urine. Metabolites in these bodily fluids reveal your junk food habits, overcoming the limitations of self-reported diets. This innovation promises to enhance nutrition research and public health by providing a clearer understanding of UPFs' impact on our well-being.

16 Dec 2025 3:30 pm