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Lifestyle News

The Times of India

Lifestyle / The Times of India

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Why you shouldnt make your bed right after waking up: 5 surprising reasons

Making your bed immediately after waking might be a bad habit, experts suggest. Trapped moisture from sleep creates a breeding ground for bacteria and dust mites, impacting respiratory health and reducing bedding longevity. Allowing your bed to air out for 30-60 minutes can significantly improve hygiene and comfort.

13 Jan 2026 2:51 pm