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Lifestyle News

The Times of India News

Lifestyle / The Times of India

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Why turmeric may help asthma and sinus patients breathe easier this winter

Winter woes like blocked noses and breathing trouble for asthma and sinus sufferers may find relief with turmeric. Its potent anti-inflammatory compound, curcumin, is shown to reduce airway swelling and congestion. While not a replacement for medical treatment, this ancient spice offers complementary support for smoother breathing and immune defense during colder months.

10 Dec 2025 9:00 am