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The Times of India News

Lifestyle / The Times of India

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Why fast food rapidly raises triglycerides: Expert explains the post-meal effect

A single fast food meal significantly elevates triglycerides for up to six hours, impacting blood viscosity and arterial health. This post-meal spike, particularly pronounced with high-fat, refined ingredients, poses risks for cardiovascular disease and metabolic syndrome, especially for vulnerable individuals. Regular physical activity and healthier food choices can mitigate these effects.

13 Dec 2025 10:00 am