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Lifestyle News

The Times of India

Lifestyle / The Times of India

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When can babies have sugar and salt?

Introducing sugar and salt to babies under one year old is strongly discouraged by health experts. This is to protect their developing organs, prevent tooth decay, and shape healthy taste preferences. Focus on natural food flavors, offering plain fruits, vegetables, and grains instead of processed, salty, or sugary options. The advice emphasizes a simple, fresh approach to infant nutrition.

28 Apr 2026 9:00 pm