The Times of India News

Tulsi for diabetes: How holy basil supports blood sugar control, improves insulin sensitivity, reduces stress, and boosts overall health

Ayurveda's holy basil, tulsi, offers significant support for diabetics. It aids blood sugar regulation and boosts insulin sensitivity, while its antioxidants combat stress and inflammation. Beyond physical benefits, tulsi enhances mental well-being, crucial for managing diabetes. Incorporating tulsi through leaves, tea, or supplements can complement conventional treatments for holistic health.