SENSEX
NIFTY
GOLD
USD/INR

Weather

image 41    C

Lifestyle News

The Times of India

Lifestyle / The Times of India

details

The dark truth: Why your cooking oil belongs in the cupboard, not the countertop

Sunlight triggers photo-oxidation in oils, forming free radicals that degrade fatty acids, impacting taste and nutritional value. While natural antioxidants offer initial protection, their depletion leads to rapid deterioration, with rice bran oil showing the most resistance. Proper storage in cool, dark, opaque containers is crucial to preserve oil quality.

24 Apr 2026 3:51 am