The Times of India

Quote of the day by BK sister Shivani: Worry means writing a negative script of your life. Watching the movie again and again on the screen of our mind and creating fear each time; what the motivational speaker advises on not letting negativity rule over our mindset

BK Sister Shivani explains how constant worrying has become a habit in modern life. She states that worrying drains energy and hinders clear decision-making processes. Shivani encourages viewing worry as a changeable mental script, not an unavoidable aspect. She emphasizes that individuals are the scriptwriters, directors, and actors of their lives. Replacing negative thoughts with realistic and hopeful ones fosters confidence and calmness.